Adding salt, minerals, and plant extracts to a bath isn't new, cultures across the globe have been doing it for centuries. Ancient Egyptians used essential oils and mineral baths for spiritual, medical, and beauty purposes. The Romans also used baths for relaxation and to ease aches and pains. The benefits of aromatherapy and mineral baths were well-known in India and China, where herbal remedies were used to treat various ailments.
Is it worth it?
Definitely.
There are numerous therapeutic benefits of soaking in a bath for your skin, muscles, and mental well-being.
Soaking In Minerals
Our bath salts include a mixture of Epsom salt, pink salt, and baking soda.
Epsom salt has a high magnesium content, which is known to reduce inflammation and improve skin health. It also helps to relax tired and sore muscles, reducing body tension.
Pink salt is a naturally occurring mineral with a high concentration of minerals such as potassium and calcium, which can help to improve muscle and joint health. Salt also 'softens' water (like using a water softener) which feels great and can improve skin clarity.
Baking soda is an excellent addition to a bath because it helps to soothe and soften skin. Additionally, adding baking soda to a bath can help to balance the body’s pH levels, leaving your skin feeling refreshed and revitalized.
An Aromatherapy Moment
Our bath salts get their scent exclusively from pure essential oils. Natural extracts are known for their therapeutic benefits and are often a great choice for people with sensitive skin.
You can curate the perfect aromatherapy moment you need with different essential oil blends.
Lavender is one of the best choices for creating a calm and relaxing experience.
Eucalyptus Mint is perfect for tired and sore muscles, or for when you're feeling a bit stuffy. The menthol in mint paired with eucalyptus can soothe your body and open up your airways.
Harmony creates a gentle balance between bright, uplifting orange and the grounding, woody notes of cedarwood and frankincense. This blend was designed to evoke feelings of calm and peace.
Spa Escape is a fresh and herbaceous blend of lime, bergamot, eucalyptus, and basil. It can help you feel uplifted and add a little bit of luxury to the everyday.
Prioritizing Self-Care
On top of the more concrete benefits baths salts have for your body and mind, they're also a great form of self-care.
Taking a bath is a simple way to unwind from the day and unplug from a busy world. Adding bath salts into your bath time routine will add a bit of luxury and self-love along with it's other benefits.
Take a break and take a bath with bath salts, you deserve it.