We know that having a gratitude practice can be incredibly beneficial, but did you know you can also use essential oils and aromatherapy to support that practice? In this post I'm sharing why as well as sharing ways you can put it into action.
If you’ve been avoiding floral essential oils because they are too strong, it might be time to give them a second chance with this blend that’s floral but not too floral. We're sharing how we created this balanced essential oil blend.
Essential oils are a great addition to your cleaning routine as they are great at eliminating odors, reducing harsh chemical cleaners, and because of their antibacterial properties. These are our best essential oils for cleaning along with cleaning day diffuser blends and easy DIY cleaning recipes with essential oils.
If you’re feeling overworked, burnt-out, and unprepared, then it’s time to create a Sunday self-care routine! Here's how to do it, plus 25 self-care ideas!
